After workout much needed nourishment! When you an intense workout you want to get protein in your system within 15 - 30 minutes after finishing. This will help with your recovery. You cannot go wrong with Quest Bars. They have a variety of flavors as well as ingredients. Of course for me, it is the gluten-free choice and can you really go wrong with a white chocolate raspberry protein bar? Yum. Posted from @twograndapp. #strongsexysisters #eatclean #questbars #glutenfree

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