Cleanse For Life!

I have hit a plateau in addition to getting into a relationship and noticed that no matter what I was doing, I seemed to be stuck! It was becoming frustrating and almost to a point where I wanted to give up! 

My best friend noticed my frustration and started to talk to me about Isagenix. She had started over a month ago and had amazing results. I started to look over their program and was impressed they had a dairy and gluten-free option. I was trying to figure out if I wanted to do the 9 day or 30 day program and before I could decide my best friend gifted me with the 30 day program to me. I couldn't believe it and truly blessed that she cares so much my health & well being to offer me this amazing product.

To my delight the package came in one box, perfectly packed with all the items needed to started on my Isa-journey! I will admit it was definitely intimidating at first but after I read through all the tidbits, with the guidance of my best friend, the Facebook support group pages for those wanting to or on this journey and my boyfriend - I started my cleanse on June 1st. 

Having a solid support system, whether it be friends, family members, strangers, your health practitioner, it definitely helps so that you are not alone and able to discuss what you are going through with others as well as help answer any questions you have. Knowing you are not the only one and that there are plenty of people who want to see you succeed, truly helps motivate and keep you accountable. 

In the 30 day cleanse, there are 26 shake/meal days and 4 deep cleanse days. You go through the deep cleanse days in the first two weeks of the progeny (2 days each week). On the shake says you have an outline of when to take your shakes as well as when you want to have snacks (Isagenix products or from a list provided of various snacks you can have) as well as a low-glycemic and balanced meal. 

On the cleanse days it will consist of a lot of liquids (Cleanse For Life) and in addition you have their Isa-snacks and dark chocolate on these days! Yes, chocolate! Because of my food allergies I purchased my chocolate from the local grocery store and it just has to be dark chocolate with a 70% or higher cocoa consistency. 

On the cleanse days I reduce my workout activity however on the other days I am still hitting the gym and increasing my shake intake so that I am not lightheaded, dizzy or at a calorie depletion. 

This cleanse is definitely not like any others and have seen so many great success stories it seemed like a no brainer to try. If you are looking for more info, feel free to look it up or reach out to me and I would love to help you start your Isa-journey. And who knows, maybe we can do it together!!