Strong Sexy Sisters: What seemed impossible to us yesterday was possible today! Finally conquered the box jump. For some this may be a walk in the park but for some of us this was a huge challenge. Whenever an exercise included box jumps I would instantly tell myself that I could not do it. Instead I would opt for the modification and carry on with my workout. I always told myself "next time, next time". Next time finally became THIS TIME! With an excellent trainer (@al_marie )and workout partner (@sandiegorealestatelady ) we were both able to achieve something we have not been able to do so before. The difference this time? I stopped telling myself it was impossible, next time is right now and time to prove the doubters (which included me) wrong! My first few tries I psyched myself out and finally when I told that person to be quiet, getting up the boxes was a breeze! I now enjoy the ability to thrust my body and land softly on something that I thought I never could! Most of the time we are our biggest enemy. We put the hurdles in front of us that are keeping you from achieving your goal. Be sure to be your biggest supporter, never give up and one day you will be at the top of that box, ladder, building, mountain! Keep it going!!! #strongsexysisters