The lower you can get into a squat, the better!! And whatever motivates or helps you get there do it. Proper form is key, knees behind your toes, chest up and be sure to have your knees out - out is strong/in is weak. A few things keep in mind and probably one of the best workouts you can do anywhere. #youcansquatwithus #strongsexysisters #workout #eatclean #workoutfilthy #motivated

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