Since I can remember I have struggled with weight loss. I sat front row on the roller coaster of weight loss and weight gain - taking multiple spins round and round. I HAD tried every fad diet under the sun. The weight would come off quickly, but in most cases I would gain it back just as quickly, and then some! My weight would come back on just as fast as it left - leaving me disappointed and unmotivated to restart again.
Earlier last year, my family suffered a tremendous loss. With my grief my weight sky rocketed. I was at my heaviest weight, unhappy, no energy and fighting depression.
I had a friend suggest I go to boot camp and I told her that it was not for me. The very name or thought of what a boot camp could be terrified me. After seeing her results and involvement over time with where she went I begin to look for a boot camp close to where I live. I came across FBBC and decided to give it a try. They had a one month special and figured that it wouldn’t hurt me to see what it’s about. Before I arrived at boot camp I was nervous, unsure of my surroundings or what to expect.
From the moment I walked into the door I was greeted with open arms. I have become hooked on FBBC and I can honestly say I am at my healthiest in 20 years. I was able to come off of my depression medication, have tons of energy and overall feel amazing. It is more than just a boot camp for me; it has become a part of my life.
I have been coming for over a year and have met so many amazing people, all that I consider part of my fitness family. Regardless of your age or health level everyone walks through that door with the same desire to improve one’s self. My life has forever changed and I am so grateful for the day I stepped into the doors of FBBC.
Tuesday, December 9, 2014
Transformation Tuesday
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